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Body Empowerment Heals Program
This program is designed to elevate your dance journey with four unique sessions, each focusing on different aspects of performance. This program is tailored to help dancers build confidence in front of the camera while embracing their vulnerability
Experience the full program and unlock the full potential with four sessions at an exclusive discounted rate!
Not ready for the full commitment? No worries! Opt for drop-in sessions and tailor your experience by choosing one, two, or three sessions. Plus, enjoy increasing discounts with each additional session you take.
Elevate your performance and take it to the next level with Empowered Performance, available for purchase with any session you attend.
Learn more about each session and empowered performance below.
Seamlessly designed to fit into your schedule!
Session 1: Sensuality
Enhance your dance skills with our Focus Points:
•Master lines and weight transfers for fluid movement •Engage in dynamic across-the-floor exercises with prompts
•Discover the art of freestyling and unleash your creativity •Participate in a circle talk where every voice is valued and heard
No love by Sza
In the Spotlight...
Juju
Shayna
Session 2: Sexuality
Discover and express your sexuality with our focus points: •Ease into freestyle with confidence-boosting prompts
•Join our freestyling circle: perform in duos or solos with enthusiastic support from fellow dancers
•Set a risk intention: challenge yourself with new movements that push you beyond your comfort zone
•Participate in a circle talk where every voice is valued and heard
Paris by Jeremih
In the Spotlight...
Session Mashup
In the Spotlight...
Session Mashup
Session 4: Storytelling
Explore and deepen your self-expression with these Focus Points:
•Interpret and convey the song's message through your personal experiences
•Engage in movement therapy to connect with your emotions •Participate in a circle talk to share how the song's message resonates with your own life experiences
Free by Perri Jones
In the Spotlight...
Patricia
Lia
Empowered Performance
Take advantage of a second opportunity to perform and showcase your emotions with a choreography of your choice from our sessions. This includes two unique takes:
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Take One: The videographer films you from the front, just like in our sessions.
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Take Two: The videographer captures your dance from an angle, providing a fresh perspective on your movement.
You will receive a professionally edited video that seamlessly blends both takes, offering a dynamic and comprehensive view of your performance. This option is available to all participants from any session this month. Don't miss your chance to shine!
Paris by Jeremih
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